Sure, putting in your hours at the gym will help to keep your waistline in check and reduce your risk of developing many chronic illnesses. But is it possible that regular workouts could improve your business productivity as well?
In fact, the answer may just be a resounding “Yes!” According to Jim McKenna, a research professor at Leeds Metropolitan University, six out of ten workers involved in a recent study reported exercise-driven improvements in time management, mental performance and their ability to meet deadlines.
For more fun facts on the potential influence of exercise on productivity, check out our latest infographic:
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